This class is an exploration of beginning meditation. Tim will introduce you to mindfulness meditation and review of contemporary scientific understanding of benefits of meditation.
ABOUT TIM: Tim Mullaney, PhD in Marriage and Family Therapy, has been a meditator and practitioner in the Karma Kagyu lineage for nearly 40 years. His teachers include Khenpo Karthar Rinpoche, Bardor Tulku Rinpoche and Tai Situ Rinpoche. Tim is also a psychologist and has extensive background working with mindfulness training in professional, non-religious settings.
Teacher: Tim M.
3 Wednesdays: Sep 19 & 26 / Oct 3
Scholarships: Scholarships are readily available by contacting Ellen Marie at firstname.lastname@example.org or text: 937-244-1961.
Registration: pre-registration required