937-244-1961 | 1570 S. 1st Avenue, suite I, Iowa City, IA 52240 | sangha@milarepaiowa.org

MEDITATION CLASS

join us for teaching, discussion, and meditation

WEDNESDAYS
7:00-9:00pm

Address: Milarepa Buddhist Center, 207 Scott Court Iowa City 52245
Cost:   Suggested donation $5-10 per class sliding scale. (no-one will be turned away for lack of funds)
Registration:    None required. Drop-ins welcome

In this class we will engage in teaching, discussion and meditation.  This class will prepare you to begin several types of meditation practice. All of these meditation practices are aimed at opening our hearts to compassion and wisdom.  We will explore calm-abiding meditation and Tonglen meditation. Tonglen, or giving and receiving, is a practice of great compassion.

Currently, Tim is teaching from Pema Chodron’s book Start Where You Are: A Guide to Compassionate Living.  We will have copies of the book available at the Dharma Center. Please feel free to join this class at any time!

 

 

Teacher: Tim Mullaney, Ph.D., L.M.F.T.
About Tim: Tim Mullaney has been a practitioner in the Karma Kagyu lineage for nearly 40 years. His teachers include Khenpo Karthar Rinpoche, Bardor Tulku Rinpoche and Tai Situ Rinpoche (who is his main teacher). He completed a transmission of the Ocean of Certainty (a major text on Mahamudra meditation) with Tai Situ Rinpoche in 2008.