937-244-1961 | 2871 Heinz Road, Suite A | Iowa City, 52240 | sangha@milarepaiowa.org

Calendar - these events are hosted by Milarepa Buddhist Center

Mar
7
Sun
Om Ah Hung Meditation
Mar 7 @ 10:00 am – 10:30 am

Om Ah Hung Meditation Practice
Commentary by Khenchen Konchok Gyaltsen Rinpoche

This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome.

time: 10:00-10:30am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Vajrasattva Meditation
Mar 7 @ 10:30 am – 11:15 am

At 10:30 we practice Vajrasattva meditation in order to cultivate  loving kindness, compassion and mindfulness. This is a guided meditation.

time: 10:30-11:15am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Dharma Discussion
Mar 7 @ 11:15 am – 12:00 pm
Dharma Discussion

On Sundays we have a a period for contemplation and discussion.  Right now we are discussing the 37 Practices of a Bodhisattva – and Garchen Rinpoche’s commentary on this.

 

Mar
9
Tue
Mindfulness Meditation – Tue
Mar 9 @ 7:00 pm – 7:30 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 7-7:30pm Central time
fee: none, drop in
Led by: Gabriela Tobias

Book Discussion
Mar 9 @ 7:30 pm – 8:30 pm
Book Discussion

Tim is leading a discussion group based on The Practice of Lojong by Traleg Rinpoche. This book presents commentary, stories, and historical background on the lojong slogans of Tibetan Buddhism. Used by meditators through the ages to cultivate awareness and compassion, and made popular by successful books by Pema Chodron and Chogyam Trungpa. This contemplation practice offers guidance for remaining receptive and wakeful amid the ups and downs of daily life. [ Begins June 16.  The discussion group will take place until the book is finished. *Don’t worry if you do not have the book for your first session. ]

time: 7:00-8:30pm
fee:  none, drop in
Led by: Tim Mullaney


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

Mar
11
Thu
Mindfulness Meditation -Thu
Mar 11 @ 7:00 pm – 7:30 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 6-7pm Central time
fee: none, drop in
Led by: Gabriela Tobias

Mar
14
Sun
Om Ah Hung Meditation
Mar 14 @ 10:00 am – 10:30 am

Om Ah Hung Meditation Practice
Commentary by Khenchen Konchok Gyaltsen Rinpoche

This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome.

time: 10:00-10:30am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Vajrasattva Meditation
Mar 14 @ 10:30 am – 11:15 am

At 10:30 we practice Vajrasattva meditation in order to cultivate  loving kindness, compassion and mindfulness. This is a guided meditation.

time: 10:30-11:15am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Dharma Discussion
Mar 14 @ 11:15 am – 12:00 pm
Dharma Discussion

On Sundays we have a a period for contemplation and discussion.  Right now we are discussing the 37 Practices of a Bodhisattva – and Garchen Rinpoche’s commentary on this.

 

Mar
16
Tue
Mindfulness Meditation – Tue
Mar 16 @ 7:00 pm – 7:30 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 7-7:30pm Central time
fee: none, drop in
Led by: Gabriela Tobias

Book Discussion
Mar 16 @ 7:30 pm – 8:30 pm
Book Discussion

Tim is leading a discussion group based on The Practice of Lojong by Traleg Rinpoche. This book presents commentary, stories, and historical background on the lojong slogans of Tibetan Buddhism. Used by meditators through the ages to cultivate awareness and compassion, and made popular by successful books by Pema Chodron and Chogyam Trungpa. This contemplation practice offers guidance for remaining receptive and wakeful amid the ups and downs of daily life. [ Begins June 16.  The discussion group will take place until the book is finished. *Don’t worry if you do not have the book for your first session. ]

time: 7:00-8:30pm
fee:  none, drop in
Led by: Tim Mullaney


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

Mar
18
Thu
Mindfulness Meditation -Thu
Mar 18 @ 7:00 pm – 7:30 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 6-7pm Central time
fee: none, drop in
Led by: Gabriela Tobias

Mar
21
Sun
Om Ah Hung Meditation
Mar 21 @ 10:00 am – 10:30 am

Om Ah Hung Meditation Practice
Commentary by Khenchen Konchok Gyaltsen Rinpoche

This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome.

time: 10:00-10:30am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Vajrasattva Meditation
Mar 21 @ 10:30 am – 11:15 am

At 10:30 we practice Vajrasattva meditation in order to cultivate  loving kindness, compassion and mindfulness. This is a guided meditation.

time: 10:30-11:15am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Dharma Discussion
Mar 21 @ 11:15 am – 12:00 pm
Dharma Discussion

On Sundays we have a a period for contemplation and discussion.  Right now we are discussing the 37 Practices of a Bodhisattva – and Garchen Rinpoche’s commentary on this.