October 1, 2023 @ 10:45 am – 12:00 pm America/Chicago Timezone

Basics of Buddhism Discussion & Om Ah Hung Meditation
Sundays 10:45–noon

First, we will talk about key Buddhist concepts such as the meaning of refuge, the cultivation of compassion, and the significance of ethical discipline. Join us for discussions that unravel the essence of Tibetan Buddhist wisdom and guide you towards a deeper understanding of its transformative power.

After this introductory discussion you will be introduced to Om Ah Hung meditation practice. The Om Ah Hung meditation technique seamlessly integrates mantra, visualization, and mindfulness, creating a journey of self-purification and compassion. Open to all, regardless of prior experience, this session provides step-by-step guidance and welcomes newcomers with open arms.

  • This session is excellent for individuals who are newcomers or have a limited familiarity with Buddhist thought and meditation.
  • Drop-in – no registration required.