January 31, 2023 @ 7:00 pm – 8:00 pm America/Chicago Timezone
Garchen Mila Buddhist Center
209 E Washington St.
Suite 200

Tuesday Dharma Practice – Green Tar
Tuesdays 7:00–8:00pm

This is a guided meditation that will lead you through an opening to loving kindness and compassion for ourselves and all beings. The meditation uses mantra, visualization and mindfulness. Drop-in and no previous experience needed to attend.  We will answer questions and discuss elements of the practice as needed. 

“When disciples practice the meditations and recitations of Jetsun Tara, it is a great merit because one practices in order to end the suffering of sentient beings.  Practicing in this way with a mind of love and compassion, is the method to increase bodhicitta higher and higher.  ~H.E Garchen Rinpoche 

Silent Meditation
Silent Meditation

All meditation and discussion sessions are offered to the public on a dana (generosity) basis. Donations are greatly appreciated. Please consider becoming a member in order to support meditation and Buddhist education in Iowa City.