We are learning together to relax the mind and body thru meditation, discussion, and contemplation. No previous experience needed. Join at any time.
We will be reading Pema Chodron’s new book, How We Live Is How We Die. We will read a portion of the book aloud each week so no worries if you have not purchased it or have nor read the portion.
All meditation and discussion sessions are offered to the public on a dana (generosity) basis. Donations are greatly appreciated. Please consider becoming a member in order to support meditation and Buddhist education in Iowa City.