October 6, 2023 @ 9:00 am – 9:40 am America/Chicago Timezone

Drop-in Silent Meditation
Fridays  9:00–9:40am

Come together with fellow participants for a silent meditation session. All levels of experience, from beginners to advanced practitioners, are warmly welcomed, including those from diverse faith backgrounds. Comfortable cushions and various seating choices will are available. Guiding this meditation is Cheryl Ridgeway.

Ringing of the Bell
Silent Meditation Practice (we will take a short break every 15 minutes)
Ringing of the Bell to close of practice 

Guests are welcome to arrive and leave at any time during this period.