When:
March 7, 2024 @ 6:00 pm – 7:00 pm America/Chicago Timezone
2024-03-07T18:00:00-06:00
2024-03-07T19:00:00-06:00

Mindful Meditation for Everyone Class


8 Thursday evenings, 6:00–7:00pm
Jan 18, 25 | Feb 1, 8, 15, 22, 29 | Mar 7

Explore mindfulness meditation in a welcoming beginner’s class. Learn to cultivate present-moment awareness without judgment. Class is led by Sam B.


Location: 209 East Washington Street, Suite 200, in downtown Iowa City.
Registration: Register online or at the door.
Fee: $40 for the full 8-week session or $10 per class