937-244-1961 | 113 S. Johnson Street #4 Iowa City, IA 52240 sangha@milarepaiowa.org
June 5, 2022 @ 10:00 am – 10:45 am America/Chicago Timezone
Garchen Mila Buddhist Center
1907 G Street
Om Ah Hung Guided Meditation
Sundays 10:00-10:45am
Om Ah Hung Meditation is a method for the cultivation of compassion.  Using the mantra, Om Ah Hung, we can let go of negative emotions and experience warm-heartedness towards all beings.  This is a simple guided meditation that will lead you through a purification of the main chakras and associated mind-states.

in person only
113 S. Johnson Street #4, Iowa City 52240
fee: none
previous experience: none needed