937-244-1961 | 1907 G St, Iowa City, IA 52240 | sangha@milarepaiowa.org
When:
December 5, 2021 @ 8:00 am – 8:45 am America/Chicago Timezone
2021-12-05T08:00:00-06:00
2021-12-05T08:45:00-06:00
HELD IN-PERSON AND ON ZOOM
This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. This practice is great for beginners and more experienced practitioners alike. This meditation uses mantra, visualization and mindfulness for the transformation of suffering. At the end of the Om Ah Hung meditation we rest in peaceful abiding.

ATTEND IN-PERSON:

1907 G Street

Iowa City, IA 52240

ATTEND ONLINE:

Zoom information:

Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!