937-244-1961 | 1907 G St, Iowa City, IA 52240 | sangha@milarepaiowa.org

MEDITATION

In the Tibetan Buddhist tradition there are many types of meditation available to practitioners.  The objective of all of these meditation methods is to cultivate compassion and abandon self-clinging. There is no fee for any of our meditation sessions. All are welcome.

Calm Abiding Meditation

Mon, Wed, Fri   7:00-7:30am
Tue   7:00-7:30pm

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In-Person Only
drop-in meditation - no fee or registration

Location: 1907 G Street, Iowa City, IA

Om Ah Hung Meditation

Sun   8:00-9:00am
Sun   9:30-10:30am

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In-Person and on Zoom 
drop-in meditation - no fee or registration

Location: 1907 G Street, Iowa City, IA

Zoom information:
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!

Medicine Buddha Meditation

Mon   7:30-8:15pm

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In-Person and on Zoom 
drop-in meditation - no fee or registration

Location: 1907 G Street, Iowa City, IA

Zoom information:
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!

Evening Solkha Practice

Tuesdays, Thursdays   6:00-6:30pm

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In-Person Only
drop-in meditation - no fee or registration

Location: 1907 G Street, Iowa City, IA

Meditation for Peace and Healing

5 Fridays in October,  noon-1pm

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 **It got too chilly to be outside.... we are looking for an indoor location... 

Vajrakilaya Meditation

Saturdays   9am-noon

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Refuge vow, empowerment & rsvp required
IN-PERSON ONLY