937-244-1961 | 1907 G St, Iowa City, IA 52240 | sangha@milarepaiowa.org

MEDITATION

In the Tibetan Buddhist tradition there are many types of meditation available to practitioners.  The objective of all of these meditation methods is to cultivate compassion and abandon self-clinging. There is no fee for any of our meditation sessions. All are welcome. 

THE DHARMA CENTER IS OPEN! Check events for in-person and/or zoom options. If you come to the Dharma Center in-person please be fully vaccinated and use a mask while at the Center. 

Sunday Morning Meditation Sessions

On Sundays we have three meditation sessions. These meditation practices are used in order to develop compassion for all sentient beings.  You are welcome to attend just one of these practices or all three.

Everyone welcome. No registration necessary.

Om Ah Hung Meditation

Sundays   8:00-8:45am

more>
In-Person and on Zoom 
drop-in meditation - no fee or registration

Location: 1907 G Street, Iowa City, IA

Zoom information:
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!

White Tara Meditation Practice

Sundays   9:00-9:45am

In-Person and on Zoom 
drop-in meditation - no fee or registration

Location: 1907 G Street, Iowa City, IA

Zoom information:
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!

Amitabha Meditation Practice

Sundays   10:00-10:45am

more>
In-Person and on Zoom 
drop-in meditation - no fee or registration

Location: 1907 G Street, Iowa City, IA

Zoom information:
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!

Weekday Meditation Sessions

Everyone welcome. No registration is necessary.

Calm Abiding Meditation

Mondays, Wednesdays, Fridays   7:00-7:45am
Tuesdays   7:00-7:45pm

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In-Person Only
drop-in meditation - no fee or registration

Location: 1907 G Street, Iowa City, IA

Medicine Buddha Meditation Practice

Mondays   7:30-8:15pm

more>
In-Person and on Zoom 
drop-in meditation - no fee or registration

Location: 1907 G Street, Iowa City, IA

Zoom information:
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!

Evening Solkha Practice

Tuesdays, Thursdays   6:00-6:30pm

more>
In-Person Only
drop-in meditation - no fee or registration

Location: 1907 G Street, Iowa City, IA

Vajrakilaya Meditation

Saturdays   9–11:30am

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Refuge vow, empowerment & rsvp required
IN-PERSON ONLY

Monthly Meditation Sessions

Everyone welcome. No registration is necessary.

Guru Rinpoche Tsok

Held once a month - on the tenth day of the Lunar calendar

Nov 14, 2021: 4-6pm

more>
In-Person only 
drop-in meditation - no fee or registration

Location: 1907 G Street, Iowa City, IA