937-244-1961 | 113 S. Johnson Street #4 Iowa City, IA 52240 sangha@milarepaiowa.org

ONLINE PROGRAMS – Spring 2022

Green Tara Meditation Practice

Sundays   9:00-9:45am

White Tara Meditation Practice is a method for the cultivation of compassion. Practiced by all four major schools of Tibetan Buddhism, White Tara has been the main deity practice of many well-known Buddhist scholars and siddhas in both India and Tibet, foremost among whom where Nagarjuna and Atisha. 

Download the Practice Text


Sunday, May 25th: on Zoom
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!


Sunday, June 5: in person only
113 S. Johnson Street, Iowa City 52240
Suite #4

Guided Purification Meditation - Om Ah Hung

Sundays 10:00-10:45am

 

Om Ah Hung Meditation is a method for the cultivation of compassion.  Using the mantra, Om Ah Hung, we can let go of negative emotions and experience warm-heartedness towards all beings.  This is a simple guided meditation that will lead you through a purification of the main chakras and associated mind-states.


Sunday, May 25th: on Zoom
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!


Sunday, June 5: in person only
113 S. Johnson Street, Iowa City 52240
Suite #4

 

Book Discussion

Sundays | 11am-noon

~central time, begins in May

Held on Zoom only.

Book to be announced soon.

 

 

 

 

 

 

 

 

led by Cathy and David


Drop-in class, held on zoom only

Zoom:
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!