937-244-1961 | 1907 G St, Iowa City, IA 52240 | sangha@milarepaiowa.org

Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Green Tara Meditation 8:00 am
Green Tara Meditation
Aug 1 @ 8:00 am – 9:00 am
Green Tara Meditation
At 8am we practice  Green Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 8am-9am Central time fee: none, drop in Led by: Khenpo Thupsang, Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please[...]
Om Ah Hung Meditation 9:30 am
Om Ah Hung Meditation
Aug 1 @ 9:30 am – 10:30 am
Om Ah Hung Meditation Practice This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome. time: 9:30-10:30am[...]
White Tara Meditation 10:45 am
White Tara Meditation
Aug 1 @ 10:45 am – 12:00 pm
White Tara Meditation
At 10:45 we practice  White Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 10:45-noon Central time fee: none, drop in Led by: Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please RSVP at admin@milarepaiowa.org in[...]
2
3
Mindfulness Meditation – Tue 6:00 pm
Mindfulness Meditation – Tue
Aug 3 @ 6:00 pm – 6:30 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 7-7:30pm Central time fee: none, drop in Led[...]
4
5
Mindfulness Meditation -Thu 6:00 pm
Mindfulness Meditation -Thu
Aug 5 @ 6:00 pm – 7:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
6
7
8
Green Tara Meditation 8:00 am
Green Tara Meditation
Aug 8 @ 8:00 am – 9:00 am
Green Tara Meditation
At 8am we practice  Green Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 8am-9am Central time fee: none, drop in Led by: Khenpo Thupsang, Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please[...]
Om Ah Hung Meditation 9:30 am
Om Ah Hung Meditation
Aug 8 @ 9:30 am – 10:30 am
Om Ah Hung Meditation Practice This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome. time: 9:30-10:30am[...]
White Tara Meditation 10:45 am
White Tara Meditation
Aug 8 @ 10:45 am – 12:00 pm
White Tara Meditation
At 10:45 we practice  White Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 10:45-noon Central time fee: none, drop in Led by: Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please RSVP at admin@milarepaiowa.org in[...]
9
10
Mindfulness Meditation – Tue 6:00 pm
Mindfulness Meditation – Tue
Aug 10 @ 6:00 pm – 6:30 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 7-7:30pm Central time fee: none, drop in Led[...]
11
12
Mindfulness Meditation -Thu 6:00 pm
Mindfulness Meditation -Thu
Aug 12 @ 6:00 pm – 7:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
13
14
15
Green Tara Meditation 8:00 am
Green Tara Meditation
Aug 15 @ 8:00 am – 9:00 am
Green Tara Meditation
At 8am we practice  Green Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 8am-9am Central time fee: none, drop in Led by: Khenpo Thupsang, Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please[...]
Om Ah Hung Meditation 9:30 am
Om Ah Hung Meditation
Aug 15 @ 9:30 am – 10:30 am
Om Ah Hung Meditation Practice This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome. time: 9:30-10:30am[...]
White Tara Meditation 10:45 am
White Tara Meditation
Aug 15 @ 10:45 am – 12:00 pm
White Tara Meditation
At 10:45 we practice  White Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 10:45-noon Central time fee: none, drop in Led by: Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please RSVP at admin@milarepaiowa.org in[...]
16
17
Mindfulness Meditation – Tue 6:00 pm
Mindfulness Meditation – Tue
Aug 17 @ 6:00 pm – 6:30 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 7-7:30pm Central time fee: none, drop in Led[...]
18
19
Mindfulness Meditation -Thu 6:00 pm
Mindfulness Meditation -Thu
Aug 19 @ 6:00 pm – 7:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
20
21
22
Green Tara Meditation 8:00 am
Green Tara Meditation
Aug 22 @ 8:00 am – 9:00 am
Green Tara Meditation
At 8am we practice  Green Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 8am-9am Central time fee: none, drop in Led by: Khenpo Thupsang, Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please[...]
Om Ah Hung Meditation 9:30 am
Om Ah Hung Meditation
Aug 22 @ 9:30 am – 10:30 am
Om Ah Hung Meditation Practice This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome. time: 9:30-10:30am[...]
White Tara Meditation 10:45 am
White Tara Meditation
Aug 22 @ 10:45 am – 12:00 pm
White Tara Meditation
At 10:45 we practice  White Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 10:45-noon Central time fee: none, drop in Led by: Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please RSVP at admin@milarepaiowa.org in[...]
23
24
Mindfulness Meditation – Tue 6:00 pm
Mindfulness Meditation – Tue
Aug 24 @ 6:00 pm – 6:30 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 7-7:30pm Central time fee: none, drop in Led[...]
25
26
Mindfulness Meditation -Thu 6:00 pm
Mindfulness Meditation -Thu
Aug 26 @ 6:00 pm – 7:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
27
28
29
Green Tara Meditation 8:00 am
Green Tara Meditation
Aug 29 @ 8:00 am – 9:00 am
Green Tara Meditation
At 8am we practice  Green Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 8am-9am Central time fee: none, drop in Led by: Khenpo Thupsang, Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please[...]
Om Ah Hung Meditation 9:30 am
Om Ah Hung Meditation
Aug 29 @ 9:30 am – 10:30 am
Om Ah Hung Meditation Practice This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome. time: 9:30-10:30am[...]
White Tara Meditation 10:45 am
White Tara Meditation
Aug 29 @ 10:45 am – 12:00 pm
White Tara Meditation
At 10:45 we practice  White Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 10:45-noon Central time fee: none, drop in Led by: Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please RSVP at admin@milarepaiowa.org in[...]
30
31
Mindfulness Meditation – Tue 6:00 pm
Mindfulness Meditation – Tue
Aug 31 @ 6:00 pm – 6:30 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 7-7:30pm Central time fee: none, drop in Led[...]
Aug
3
Tue
Mindfulness Meditation – Tue
Aug 3 @ 6:00 pm – 6:30 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 7-7:30pm Central time
fee: none, drop in
Led by: Khenpo Thupsang and Ellen Marie

Aug
5
Thu
Mindfulness Meditation -Thu
Aug 5 @ 6:00 pm – 7:00 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 6-7pm Central time
fee: none, drop in
Led by: Gabriela Tobias

Aug
8
Sun
Green Tara Meditation
Aug 8 @ 8:00 am – 9:00 am
Green Tara Meditation

At 8am we practice  Green Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness.

time: 8am-9am Central time
fee: none, drop in
Led by: Khenpo Thupsang, Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Om Ah Hung Meditation
Aug 8 @ 9:30 am – 10:30 am

Om Ah Hung Meditation Practice

This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome.

time: 9:30-10:30am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

White Tara Meditation
Aug 8 @ 10:45 am – 12:00 pm
White Tara Meditation

At 10:45 we practice  White Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness.

time: 10:45-noon Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Aug
10
Tue
Mindfulness Meditation – Tue
Aug 10 @ 6:00 pm – 6:30 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 7-7:30pm Central time
fee: none, drop in
Led by: Khenpo Thupsang and Ellen Marie

Aug
12
Thu
Mindfulness Meditation -Thu
Aug 12 @ 6:00 pm – 7:00 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 6-7pm Central time
fee: none, drop in
Led by: Gabriela Tobias

Aug
15
Sun
Green Tara Meditation
Aug 15 @ 8:00 am – 9:00 am
Green Tara Meditation

At 8am we practice  Green Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness.

time: 8am-9am Central time
fee: none, drop in
Led by: Khenpo Thupsang, Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Om Ah Hung Meditation
Aug 15 @ 9:30 am – 10:30 am

Om Ah Hung Meditation Practice

This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome.

time: 9:30-10:30am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

White Tara Meditation
Aug 15 @ 10:45 am – 12:00 pm
White Tara Meditation

At 10:45 we practice  White Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness.

time: 10:45-noon Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Aug
17
Tue
Mindfulness Meditation – Tue
Aug 17 @ 6:00 pm – 6:30 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 7-7:30pm Central time
fee: none, drop in
Led by: Khenpo Thupsang and Ellen Marie

Aug
19
Thu
Mindfulness Meditation -Thu
Aug 19 @ 6:00 pm – 7:00 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 6-7pm Central time
fee: none, drop in
Led by: Gabriela Tobias

Aug
22
Sun
Green Tara Meditation
Aug 22 @ 8:00 am – 9:00 am
Green Tara Meditation

At 8am we practice  Green Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness.

time: 8am-9am Central time
fee: none, drop in
Led by: Khenpo Thupsang, Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Om Ah Hung Meditation
Aug 22 @ 9:30 am – 10:30 am

Om Ah Hung Meditation Practice

This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome.

time: 9:30-10:30am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

White Tara Meditation
Aug 22 @ 10:45 am – 12:00 pm
White Tara Meditation

At 10:45 we practice  White Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness.

time: 10:45-noon Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.