937-244-1961 | 1907 G St, Iowa City, IA 52240 | sangha@milarepaiowa.org

Calendar

Jan
28
Fri
2022
Calm Abiding Meditation @ Garchen Mila Buddhist Center
Jan 28 @ 6:30 pm – 7:00 pm
as of 12-20-21
HELD ONLINE ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.
meditation leader: Khenpo Thupsang
HOW TO JOIN ON ZOOM:
Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Jan
30
Sun
2022
Om Ah Hung Meditation
Jan 30 @ 8:00 am – 8:45 am
as of 12-20-21
HELD ON ZOOM ONLY

This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. This practice is great for beginners and more experienced practitioners alike. This meditation uses mantra, visualization and mindfulness for the transformation of suffering. At the end of the Om Ah Hung meditation we rest in peaceful abiding.

ATTEND ONLINE:

Zoom information:

Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
White Tara Meditation
Jan 30 @ 9:00 am – 9:45 am
as of 12-20-21
HELD ON ZOOM ONLY
This practice will introduce you to a Tibetan Buddhist meditation – using the mantra Om Tare Tu Tare Ture Soha – that can be used by anyone to achieve compassion and lovingkindness. This practice is great for beginners and more experienced practitioners alike. This meditation uses mantra, visualization, and mindfulness for the transformation of suffering. 

ATTEND ONLINE:

Zoom information:

Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Amitabha Meditation
Jan 30 @ 10:00 am – 10:45 am
as of 12-20-21
HELD ON ZOOM ONLY
This practice will introduce you to a Tibetan Buddhist meditation that uses the realization of Amitabha Buddha as the Meditation Practice.  Amitabha’s enlightened activities become available to us as we connect with this practice. This practice is considered extremely helpful for the time of death and in the intermediate state, or bardo, between this life and the next.

ATTEND ONLINE:

Zoom information:

Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Jan
31
Mon
2022
Calm Abiding Meditation @ Garchen Mila Buddhist Center
Jan 31 @ 6:30 pm – 7:00 pm
as of 12-20-21
HELD ONLINE ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.
meditation leader: Khenpo Thupsang
HOW TO JOIN ON ZOOM:
Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Medicine Buddha Meditation
Jan 31 @ 7:30 pm – 8:15 pm
as of 12-20-21
HELD ON ZOOM ONLY

During Medicine Buddha meditation we cultivate loving-kindness, compassion, and healing towards ourselves and all beings. Everyone is welcome, regardless of your level of experience with meditation. This meditation uses mantra, visualization, and mindfulness for the transformation of suffering.
meditation leaders:
Ellen Marie, Naomi, Khenpo Thupsang

Zoom information:
Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Feb
1
Tue
2022
Evening Solka Practice @ Garchen Mila Buddhist Center
Feb 1 @ 6:00 pm – 6:30 pm
as of 12-20-21
HELD ON ZOOM ONLY
Sangha members are welcome to join Khenpo Thupsang in evening prayers and Dharmapala practices.  The practices will be in a mixture of Tibetan and English. This practice includes a mixture of ritual instrumentation, prayers, and practices for the transformation of suffering. This practice is in Tibetan with English available in the text.
HOW TO JOIN ON ZOOM:
Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Calm Abiding Meditation @ Garchen Mila Buddhist Center
Feb 1 @ 6:30 pm – 7:00 pm
as of 12-20-21
HELD ONLINE ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.
meditation leader: Khenpo Thupsang
HOW TO JOIN ON ZOOM:
Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Feb
2
Wed
2022
Calm Abiding Meditation @ Garchen Mila Buddhist Center
Feb 2 @ 6:30 pm – 7:00 pm
as of 12-20-21
HELD ONLINE ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.
meditation leader: Khenpo Thupsang
HOW TO JOIN ON ZOOM:
Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Feb
3
Thu
2022
Evening Solka Practice @ Garchen Mila Buddhist Center
Feb 3 @ 6:00 pm – 6:30 pm
as of 12-20-21
HELD ON ZOOM ONLY
Sangha members are welcome to join Khenpo Thupsang in evening prayers and Dharmapala practices.  The practices will be in a mixture of Tibetan and English. This practice includes a mixture of ritual instrumentation, prayers, and practices for the transformation of suffering. This practice is in Tibetan with English available in the text.
HOW TO JOIN ON ZOOM:
Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Calm Abiding Meditation @ Garchen Mila Buddhist Center
Feb 3 @ 6:30 pm – 7:00 pm
as of 12-20-21
HELD ONLINE ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.
meditation leader: Khenpo Thupsang
HOW TO JOIN ON ZOOM:
Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Feb
4
Fri
2022
Calm Abiding Meditation @ Garchen Mila Buddhist Center
Feb 4 @ 6:30 pm – 7:00 pm
as of 12-20-21
HELD ONLINE ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.
meditation leader: Khenpo Thupsang
HOW TO JOIN ON ZOOM:
Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Feb
6
Sun
2022
Om Ah Hung Meditation
Feb 6 @ 8:00 am – 8:45 am
as of 12-20-21
HELD ON ZOOM ONLY

This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. This practice is great for beginners and more experienced practitioners alike. This meditation uses mantra, visualization and mindfulness for the transformation of suffering. At the end of the Om Ah Hung meditation we rest in peaceful abiding.

ATTEND ONLINE:

Zoom information:

Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
White Tara Meditation
Feb 6 @ 9:00 am – 9:45 am
as of 12-20-21
HELD ON ZOOM ONLY
This practice will introduce you to a Tibetan Buddhist meditation – using the mantra Om Tare Tu Tare Ture Soha – that can be used by anyone to achieve compassion and lovingkindness. This practice is great for beginners and more experienced practitioners alike. This meditation uses mantra, visualization, and mindfulness for the transformation of suffering. 

ATTEND ONLINE:

Zoom information:

Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Amitabha Meditation
Feb 6 @ 10:00 am – 10:45 am
as of 12-20-21
HELD ON ZOOM ONLY
This practice will introduce you to a Tibetan Buddhist meditation that uses the realization of Amitabha Buddha as the Meditation Practice.  Amitabha’s enlightened activities become available to us as we connect with this practice. This practice is considered extremely helpful for the time of death and in the intermediate state, or bardo, between this life and the next.

ATTEND ONLINE:

Zoom information:

Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Feb
7
Mon
2022
Calm Abiding Meditation @ Garchen Mila Buddhist Center
Feb 7 @ 6:30 pm – 7:00 pm
as of 12-20-21
HELD ONLINE ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.
meditation leader: Khenpo Thupsang
HOW TO JOIN ON ZOOM:
Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Medicine Buddha Meditation
Feb 7 @ 7:30 pm – 8:15 pm
as of 12-20-21
HELD ON ZOOM ONLY

During Medicine Buddha meditation we cultivate loving-kindness, compassion, and healing towards ourselves and all beings. Everyone is welcome, regardless of your level of experience with meditation. This meditation uses mantra, visualization, and mindfulness for the transformation of suffering.
meditation leaders:
Ellen Marie, Naomi, Khenpo Thupsang

Zoom information:
Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Feb
8
Tue
2022
Evening Solka Practice @ Garchen Mila Buddhist Center
Feb 8 @ 6:00 pm – 6:30 pm
as of 12-20-21
HELD ON ZOOM ONLY
Sangha members are welcome to join Khenpo Thupsang in evening prayers and Dharmapala practices.  The practices will be in a mixture of Tibetan and English. This practice includes a mixture of ritual instrumentation, prayers, and practices for the transformation of suffering. This practice is in Tibetan with English available in the text.
HOW TO JOIN ON ZOOM:
Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Calm Abiding Meditation @ Garchen Mila Buddhist Center
Feb 8 @ 6:30 pm – 7:00 pm
as of 12-20-21
HELD ONLINE ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.
meditation leader: Khenpo Thupsang
HOW TO JOIN ON ZOOM:
Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Feb
9
Wed
2022
Calm Abiding Meditation @ Garchen Mila Buddhist Center
Feb 9 @ 6:30 pm – 7:00 pm
as of 12-20-21
HELD ONLINE ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.
meditation leader: Khenpo Thupsang
HOW TO JOIN ON ZOOM:
Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!