937-244-1961 | 2871 Heinz Road, Suite A | Iowa City, 52240 | sangha@milarepaiowa.org

Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Mindfulness Meditation -Thu 7:00 pm
Mindfulness Meditation -Thu
Oct 1 @ 7:00 pm – 8:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
2
3
4
Om Ah Hung Meditation 10:00 am
Om Ah Hung Meditation
Oct 4 @ 10:00 am – 10:30 am
Om Ah Hung Meditation
Om Ah Hung Meditation Practice Commentary by Khenchen Konchok Gyaltsen Rinpoche This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by[...]
White Tara Meditation 10:30 am
White Tara Meditation
Oct 4 @ 10:30 am – 11:00 am
White Tara Meditation
At 10:30 we practice White Tara meditation in order to cultivate  loving kindness, compassion and mindfulness. This is a guided meditation. time: 10:30-11:00am Central time fee: none, drop in Led by: Ellen Marie & Naomi TO JOIN THIS[...]
5
Parnashavari Meditation 7:00 pm
Parnashavari Meditation
Oct 5 @ 7:00 pm – 7:50 pm
Parnashavari Meditation
There are a great many ways that compassion can express itself.  In Tibetan Buddhism these expressions of compassion are represented and embodied by various deities and deity practices.  Lady Parnashavari, who is attired in green leaves[...]
6
Mindfulness Meditation Tue 6:00 pm
Mindfulness Meditation Tue
Oct 6 @ 6:00 pm – 6:30 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
7
8
Mindfulness Meditation -Thu 7:00 pm
Mindfulness Meditation -Thu
Oct 8 @ 7:00 pm – 8:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
9
10
11
Om Ah Hung Meditation 10:00 am
Om Ah Hung Meditation
Oct 11 @ 10:00 am – 10:30 am
Om Ah Hung Meditation
Om Ah Hung Meditation Practice Commentary by Khenchen Konchok Gyaltsen Rinpoche This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by[...]
White Tara Meditation 10:30 am
White Tara Meditation
Oct 11 @ 10:30 am – 11:00 am
White Tara Meditation
At 10:30 we practice White Tara meditation in order to cultivate  loving kindness, compassion and mindfulness. This is a guided meditation. time: 10:30-11:00am Central time fee: none, drop in Led by: Ellen Marie & Naomi TO JOIN THIS[...]
12
Parnashavari Meditation 7:00 pm
Parnashavari Meditation
Oct 12 @ 7:00 pm – 7:50 pm
Parnashavari Meditation
There are a great many ways that compassion can express itself.  In Tibetan Buddhism these expressions of compassion are represented and embodied by various deities and deity practices.  Lady Parnashavari, who is attired in green leaves[...]
13
Mindfulness Meditation Tue 6:00 pm
Mindfulness Meditation Tue
Oct 13 @ 6:00 pm – 6:30 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
14
15
Mindfulness Meditation -Thu 7:00 pm
Mindfulness Meditation -Thu
Oct 15 @ 7:00 pm – 8:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
16
17
18
Om Ah Hung Meditation 10:00 am
Om Ah Hung Meditation
Oct 18 @ 10:00 am – 10:30 am
Om Ah Hung Meditation
Om Ah Hung Meditation Practice Commentary by Khenchen Konchok Gyaltsen Rinpoche This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by[...]
White Tara Meditation 10:30 am
White Tara Meditation
Oct 18 @ 10:30 am – 11:00 am
White Tara Meditation
At 10:30 we practice White Tara meditation in order to cultivate  loving kindness, compassion and mindfulness. This is a guided meditation. time: 10:30-11:00am Central time fee: none, drop in Led by: Ellen Marie & Naomi TO JOIN THIS[...]
19
Parnashavari Meditation 7:00 pm
Parnashavari Meditation
Oct 19 @ 7:00 pm – 7:50 pm
Parnashavari Meditation
There are a great many ways that compassion can express itself.  In Tibetan Buddhism these expressions of compassion are represented and embodied by various deities and deity practices.  Lady Parnashavari, who is attired in green leaves[...]
20
Mindfulness Meditation Tue 6:00 pm
Mindfulness Meditation Tue
Oct 20 @ 6:00 pm – 6:30 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
21
22
Mindfulness Meditation -Thu 7:00 pm
Mindfulness Meditation -Thu
Oct 22 @ 7:00 pm – 8:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
23
24
25
Om Ah Hung Meditation 10:00 am
Om Ah Hung Meditation
Oct 25 @ 10:00 am – 10:30 am
Om Ah Hung Meditation
Om Ah Hung Meditation Practice Commentary by Khenchen Konchok Gyaltsen Rinpoche This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by[...]
White Tara Meditation 10:30 am
White Tara Meditation
Oct 25 @ 10:30 am – 11:00 am
White Tara Meditation
At 10:30 we practice White Tara meditation in order to cultivate  loving kindness, compassion and mindfulness. This is a guided meditation. time: 10:30-11:00am Central time fee: none, drop in Led by: Ellen Marie & Naomi TO JOIN THIS[...]
26
Parnashavari Meditation 7:00 pm
Parnashavari Meditation
Oct 26 @ 7:00 pm – 7:50 pm
Parnashavari Meditation
There are a great many ways that compassion can express itself.  In Tibetan Buddhism these expressions of compassion are represented and embodied by various deities and deity practices.  Lady Parnashavari, who is attired in green leaves[...]
27
Mindfulness Meditation Tue 6:00 pm
Mindfulness Meditation Tue
Oct 27 @ 6:00 pm – 6:30 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
28
29
Mindfulness Meditation -Thu 7:00 pm
Mindfulness Meditation -Thu
Oct 29 @ 7:00 pm – 8:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
30
31
Nov
1
Sun
Om Ah Hung Meditation
Nov 1 @ 10:00 am – 10:30 am
Om Ah Hung Meditation

Om Ah Hung Meditation Practice
Commentary by Khenchen Konchok Gyaltsen Rinpoche

This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome.

time: 10:00-10:30am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

White Tara Meditation
Nov 1 @ 10:30 am – 11:00 am
White Tara Meditation

At 10:30 we practice White Tara meditation in order to cultivate  loving kindness, compassion and mindfulness. This is a guided meditation.

time: 10:30-11:00am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Nov
2
Mon
Parnashavari Meditation
Nov 2 @ 7:00 pm – 7:50 pm
Parnashavari Meditation

There are a great many ways that compassion can express itself.  In Tibetan Buddhism these expressions of compassion are represented and embodied by various deities and deity practices.  Lady Parnashavari, who is attired in green leaves of medicinal plants, is the 20th of the 21 Taras. During pandemics her qualities are invoked to spread the intention of healing for all beings.

time: 10:30-11:00am central time
fee: none, drop in
Led by: Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

 

 

Nov
3
Tue
Mindfulness Meditation Tue
Nov 3 @ 6:00 pm – 6:30 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 6-7pm Central time
fee: none, drop in
Led by: Gabriela Tobias


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

Nov
5
Thu
Mindfulness Meditation -Thu
Nov 5 @ 7:00 pm – 8:00 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 6-7pm Central time
fee: none, drop in
Led by: Gabriela Tobias


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

Nov
8
Sun
Om Ah Hung Meditation
Nov 8 @ 10:00 am – 10:30 am
Om Ah Hung Meditation

Om Ah Hung Meditation Practice
Commentary by Khenchen Konchok Gyaltsen Rinpoche

This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome.

time: 10:00-10:30am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

White Tara Meditation
Nov 8 @ 10:30 am – 11:00 am
White Tara Meditation

At 10:30 we practice White Tara meditation in order to cultivate  loving kindness, compassion and mindfulness. This is a guided meditation.

time: 10:30-11:00am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Nov
9
Mon
Parnashavari Meditation
Nov 9 @ 7:00 pm – 7:50 pm
Parnashavari Meditation

There are a great many ways that compassion can express itself.  In Tibetan Buddhism these expressions of compassion are represented and embodied by various deities and deity practices.  Lady Parnashavari, who is attired in green leaves of medicinal plants, is the 20th of the 21 Taras. During pandemics her qualities are invoked to spread the intention of healing for all beings.

time: 10:30-11:00am central time
fee: none, drop in
Led by: Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

 

 

Nov
10
Tue
Mindfulness Meditation Tue
Nov 10 @ 6:00 pm – 6:30 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 6-7pm Central time
fee: none, drop in
Led by: Gabriela Tobias


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

Nov
12
Thu
Mindfulness Meditation -Thu
Nov 12 @ 7:00 pm – 8:00 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 6-7pm Central time
fee: none, drop in
Led by: Gabriela Tobias


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

Nov
15
Sun
Om Ah Hung Meditation
Nov 15 @ 10:00 am – 10:30 am
Om Ah Hung Meditation

Om Ah Hung Meditation Practice
Commentary by Khenchen Konchok Gyaltsen Rinpoche

This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome.

time: 10:00-10:30am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

White Tara Meditation
Nov 15 @ 10:30 am – 11:00 am
White Tara Meditation

At 10:30 we practice White Tara meditation in order to cultivate  loving kindness, compassion and mindfulness. This is a guided meditation.

time: 10:30-11:00am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Nov
16
Mon
Parnashavari Meditation
Nov 16 @ 7:00 pm – 7:50 pm
Parnashavari Meditation

There are a great many ways that compassion can express itself.  In Tibetan Buddhism these expressions of compassion are represented and embodied by various deities and deity practices.  Lady Parnashavari, who is attired in green leaves of medicinal plants, is the 20th of the 21 Taras. During pandemics her qualities are invoked to spread the intention of healing for all beings.

time: 10:30-11:00am central time
fee: none, drop in
Led by: Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

 

 

Nov
17
Tue
Mindfulness Meditation Tue
Nov 17 @ 6:00 pm – 6:30 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 6-7pm Central time
fee: none, drop in
Led by: Gabriela Tobias


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

Nov
19
Thu
Mindfulness Meditation -Thu
Nov 19 @ 7:00 pm – 8:00 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 6-7pm Central time
fee: none, drop in
Led by: Gabriela Tobias


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.