937-244-1961 | 1907 G St, Iowa City, IA 52240 | sangha@milarepaiowa.org

Calendar

Oct
21
Thu
2021
Evening Solka Practice @ Garchen Mila Meditation Center
Oct 21 @ 6:00 pm – 6:30 pm
HELD IN-PERSON ONLY
Sangha members are welcome to join Khenpo Thupsang in evening prayers and Dharmapala practices.  The practices will be in a mixture of Tibetan and English. This practice  includes a mixture of ritual instrumentation, prayers, and practices for the transformation of suffering.

chant leader: Khenpo Thupsang

location:

Garchen Mila Meditation Center
1907 G Street, Iowa City 52240


drop-in event – no fee or registration
Oct
22
Fri
2021
Morning Calm Abiding Meditation
Oct 22 @ 7:00 am – 7:30 am
IN-PERSON ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.

meditation leader: Khenpo Thupsang
location: 1907 G Street, Iowa City
drop-in meditation – no fee or registration
Oct
24
Sun
2021
Om Ah Hung Meditation
Oct 24 @ 8:00 am – 9:00 am
HELD IN-PERSON AND ON ZOOM
This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. This practice is great for beginners and more experienced practitioners alike. This meditation uses mantra, visualization and mindfulness for the transformation of suffering. At the end of the Om Ah Hung meditation we rest in peaceful abiding.

ATTEND IN-PERSON:

1907 G Street

Iowa City, IA 52240

ATTEND ONLINE:

Zoom information:

Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
 
Om Ah Hung Meditation
Oct 24 @ 9:30 am – 10:30 am
IN-PERSON AND ON ZOOM
This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. This practice is great for beginners and more experienced practitioners alike. This meditation uses mantra, visualization, and mindfulness for the transformation of suffering. At the end of the Om Ah Hung meditation, we rest in peaceful abiding.

ATTEND IN-PERSON:

 

1907 G Street,  Iowa City, IA 52240

ATTEND ONLINE:

Zoom information:

Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Oct
25
Mon
2021
Morning Calm Abiding Meditation
Oct 25 @ 7:00 am – 7:30 am
IN-PERSON ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.

meditation leader: Khenpo Thupsang
location: 1907 G Street, Iowa City
drop-in meditation – no fee or registration
Medicine Buddha Meditation
Oct 25 @ 7:30 pm – 8:15 pm
HELD IN-PERSON AND ON ZOOM

During Medicine Buddha meditation we cultivate loving-kindness, compassion, and healing towards ourselves and all beings. Everyone is welcome, regardless of your level of experience with meditation. This meditation uses mantra, visualization, and mindfulness for the transformation of suffering.
meditation leaders:
Ellen Marie, Naomi, Khenpo Thupsang

location:
1907 G Street, Iowa City 52240


drop-in meditation – no fee or registration


Zoom information:
Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Oct
26
Tue
2021
Evening Solka Practice @ Garchen Mila Meditation Center
Oct 26 @ 6:00 pm – 6:30 pm
HELD IN-PERSON ONLY
Sangha members are welcome to join Khenpo Thupsang in evening prayers and Dharmapala practices.  The practices will be in a mixture of Tibetan and English. This practice  includes a mixture of ritual instrumentation, prayers, and practices for the transformation of suffering.

chant leader: Khenpo Thupsang

location:

Garchen Mila Meditation Center
1907 G Street, Iowa City 52240


drop-in event – no fee or registration
Calm Abiding Meditation
Oct 26 @ 7:00 pm – 7:30 pm
HELD IN-PERSON ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.

meditation leader: Khenpo Thupsang
location: 1907 G Street, Iowa City
drop-in meditation – no fee or registration
Oct
27
Wed
2021
Morning Calm Abiding Meditation
Oct 27 @ 7:00 am – 7:30 am
IN-PERSON ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.

meditation leader: Khenpo Thupsang
location: 1907 G Street, Iowa City
drop-in meditation – no fee or registration
Oct
28
Thu
2021
Evening Solka Practice @ Garchen Mila Meditation Center
Oct 28 @ 6:00 pm – 6:30 pm
HELD IN-PERSON ONLY
Sangha members are welcome to join Khenpo Thupsang in evening prayers and Dharmapala practices.  The practices will be in a mixture of Tibetan and English. This practice  includes a mixture of ritual instrumentation, prayers, and practices for the transformation of suffering.

chant leader: Khenpo Thupsang

location:

Garchen Mila Meditation Center
1907 G Street, Iowa City 52240


drop-in event – no fee or registration
Oct
29
Fri
2021
Morning Calm Abiding Meditation
Oct 29 @ 7:00 am – 7:30 am
IN-PERSON ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.

meditation leader: Khenpo Thupsang
location: 1907 G Street, Iowa City
drop-in meditation – no fee or registration
Oct
31
Sun
2021
Om Ah Hung Meditation
Oct 31 @ 8:00 am – 9:00 am
HELD IN-PERSON AND ON ZOOM
This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. This practice is great for beginners and more experienced practitioners alike. This meditation uses mantra, visualization and mindfulness for the transformation of suffering. At the end of the Om Ah Hung meditation we rest in peaceful abiding.

ATTEND IN-PERSON:

1907 G Street

Iowa City, IA 52240

ATTEND ONLINE:

Zoom information:

Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
 
Om Ah Hung Meditation
Oct 31 @ 9:30 am – 10:30 am
IN-PERSON AND ON ZOOM
This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. This practice is great for beginners and more experienced practitioners alike. This meditation uses mantra, visualization, and mindfulness for the transformation of suffering. At the end of the Om Ah Hung meditation, we rest in peaceful abiding.

ATTEND IN-PERSON:

 

1907 G Street,  Iowa City, IA 52240

ATTEND ONLINE:

Zoom information:

Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Nov
1
Mon
2021
Morning Calm Abiding Meditation
Nov 1 @ 7:00 am – 7:30 am
IN-PERSON ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.

meditation leader: Khenpo Thupsang
location: 1907 G Street, Iowa City
drop-in meditation – no fee or registration
Medicine Buddha Meditation
Nov 1 @ 7:30 pm – 8:15 pm
HELD IN-PERSON AND ON ZOOM

During Medicine Buddha meditation we cultivate loving-kindness, compassion, and healing towards ourselves and all beings. Everyone is welcome, regardless of your level of experience with meditation. This meditation uses mantra, visualization, and mindfulness for the transformation of suffering.
meditation leaders:
Ellen Marie, Naomi, Khenpo Thupsang

location:
1907 G Street, Iowa City 52240


drop-in meditation – no fee or registration


Zoom information:
Topic: Milarepa Buddhist Center Classes & Meditation
To join this zoom meeting click here
Meeting ID: 843 7803 3565
Passcode: Hung21!
Nov
2
Tue
2021
Evening Solka Practice @ Garchen Mila Meditation Center
Nov 2 @ 6:00 pm – 6:30 pm
HELD IN-PERSON ONLY
Sangha members are welcome to join Khenpo Thupsang in evening prayers and Dharmapala practices.  The practices will be in a mixture of Tibetan and English. This practice  includes a mixture of ritual instrumentation, prayers, and practices for the transformation of suffering.

chant leader: Khenpo Thupsang

location:

Garchen Mila Meditation Center
1907 G Street, Iowa City 52240


drop-in event – no fee or registration
Calm Abiding Meditation
Nov 2 @ 7:00 pm – 7:30 pm
HELD IN-PERSON ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.

meditation leader: Khenpo Thupsang
location: 1907 G Street, Iowa City
drop-in meditation – no fee or registration
Nov
3
Wed
2021
Morning Calm Abiding Meditation
Nov 3 @ 7:00 am – 7:30 am
IN-PERSON ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.

meditation leader: Khenpo Thupsang
location: 1907 G Street, Iowa City
drop-in meditation – no fee or registration
Nov
4
Thu
2021
Evening Solka Practice @ Garchen Mila Meditation Center
Nov 4 @ 6:00 pm – 6:30 pm
HELD IN-PERSON ONLY
Sangha members are welcome to join Khenpo Thupsang in evening prayers and Dharmapala practices.  The practices will be in a mixture of Tibetan and English. This practice  includes a mixture of ritual instrumentation, prayers, and practices for the transformation of suffering.

chant leader: Khenpo Thupsang

location:

Garchen Mila Meditation Center
1907 G Street, Iowa City 52240


drop-in event – no fee or registration
Nov
5
Fri
2021
Morning Calm Abiding Meditation
Nov 5 @ 7:00 am – 7:30 am
IN-PERSON ONLY
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This silent meditation provides relief from the daily pressures and anxieties of our busy lives and provides a basis for all other meditation. This is silent meditation.

meditation leader: Khenpo Thupsang
location: 1907 G Street, Iowa City
drop-in meditation – no fee or registration