937-244-1961 | 1907 G St, Iowa City, IA 52240 | sangha@milarepaiowa.org

Calendar

Sun Mon Tue Wed Thu Fri Sat
1
2
Mindfulness Meditation -Thu 6:00 pm
Mindfulness Meditation -Thu
Sep 2 @ 6:00 pm – 7:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
3
4
5
Green Tara Meditation 8:00 am
Green Tara Meditation
Sep 5 @ 8:00 am – 9:00 am
Green Tara Meditation
At 8am we practice  Green Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 8am-9am Central time fee: none, drop in Led by: Khenpo Thupsang, Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please[...]
Om Ah Hung Meditation 9:30 am
Om Ah Hung Meditation
Sep 5 @ 9:30 am – 10:30 am
Om Ah Hung Meditation Practice This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome. time: 9:30-10:30am[...]
White Tara Meditation 10:45 am
White Tara Meditation
Sep 5 @ 10:45 am – 12:00 pm
White Tara Meditation
At 10:45 we practice  White Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 10:45-noon Central time fee: none, drop in Led by: Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please RSVP at admin@milarepaiowa.org in[...]
6
7
Mindfulness Meditation – Tue 6:00 pm
Mindfulness Meditation – Tue
Sep 7 @ 6:00 pm – 6:30 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 7-7:30pm Central time fee: none, drop in Led[...]
8
9
Mindfulness Meditation -Thu 6:00 pm
Mindfulness Meditation -Thu
Sep 9 @ 6:00 pm – 7:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
10
11
12
Green Tara Meditation 8:00 am
Green Tara Meditation
Sep 12 @ 8:00 am – 9:00 am
Green Tara Meditation
At 8am we practice  Green Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 8am-9am Central time fee: none, drop in Led by: Khenpo Thupsang, Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please[...]
Om Ah Hung Meditation 9:30 am
Om Ah Hung Meditation
Sep 12 @ 9:30 am – 10:30 am
Om Ah Hung Meditation Practice This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome. time: 9:30-10:30am[...]
White Tara Meditation 10:45 am
White Tara Meditation
Sep 12 @ 10:45 am – 12:00 pm
White Tara Meditation
At 10:45 we practice  White Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 10:45-noon Central time fee: none, drop in Led by: Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please RSVP at admin@milarepaiowa.org in[...]
13
14
Mindfulness Meditation – Tue 6:00 pm
Mindfulness Meditation – Tue
Sep 14 @ 6:00 pm – 6:30 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 7-7:30pm Central time fee: none, drop in Led[...]
15
16
Mindfulness Meditation -Thu 6:00 pm
Mindfulness Meditation -Thu
Sep 16 @ 6:00 pm – 7:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
17
18
19
Green Tara Meditation 8:00 am
Green Tara Meditation
Sep 19 @ 8:00 am – 9:00 am
Green Tara Meditation
At 8am we practice  Green Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 8am-9am Central time fee: none, drop in Led by: Khenpo Thupsang, Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please[...]
Om Ah Hung Meditation 9:30 am
Om Ah Hung Meditation
Sep 19 @ 9:30 am – 10:30 am
Om Ah Hung Meditation Practice This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome. time: 9:30-10:30am[...]
White Tara Meditation 10:45 am
White Tara Meditation
Sep 19 @ 10:45 am – 12:00 pm
White Tara Meditation
At 10:45 we practice  White Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 10:45-noon Central time fee: none, drop in Led by: Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please RSVP at admin@milarepaiowa.org in[...]
20
21
Mindfulness Meditation – Tue 6:00 pm
Mindfulness Meditation – Tue
Sep 21 @ 6:00 pm – 6:30 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 7-7:30pm Central time fee: none, drop in Led[...]
22
23
Mindfulness Meditation -Thu 6:00 pm
Mindfulness Meditation -Thu
Sep 23 @ 6:00 pm – 7:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
24
25
26
Green Tara Meditation 8:00 am
Green Tara Meditation
Sep 26 @ 8:00 am – 9:00 am
Green Tara Meditation
At 8am we practice  Green Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 8am-9am Central time fee: none, drop in Led by: Khenpo Thupsang, Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please[...]
Om Ah Hung Meditation 9:30 am
Om Ah Hung Meditation
Sep 26 @ 9:30 am – 10:30 am
Om Ah Hung Meditation Practice This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome. time: 9:30-10:30am[...]
White Tara Meditation 10:45 am
White Tara Meditation
Sep 26 @ 10:45 am – 12:00 pm
White Tara Meditation
At 10:45 we practice  White Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness. time: 10:45-noon Central time fee: none, drop in Led by: Ellen Marie & Naomi TO JOIN THIS MEDITATION: Please RSVP at admin@milarepaiowa.org in[...]
27
28
Mindfulness Meditation – Tue 6:00 pm
Mindfulness Meditation – Tue
Sep 28 @ 6:00 pm – 6:30 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 7-7:30pm Central time fee: none, drop in Led[...]
29
30
Mindfulness Meditation -Thu 6:00 pm
Mindfulness Meditation -Thu
Sep 30 @ 6:00 pm – 7:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
Sep
26
Sun
Green Tara Meditation
Sep 26 @ 8:00 am – 9:00 am
Green Tara Meditation

At 8am we practice  Green Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness.

time: 8am-9am Central time
fee: none, drop in
Led by: Khenpo Thupsang, Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Om Ah Hung Meditation
Sep 26 @ 9:30 am – 10:30 am

Om Ah Hung Meditation Practice

This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome.

time: 9:30-10:30am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

White Tara Meditation
Sep 26 @ 10:45 am – 12:00 pm
White Tara Meditation

At 10:45 we practice  White Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness.

time: 10:45-noon Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Sep
28
Tue
Mindfulness Meditation – Tue
Sep 28 @ 6:00 pm – 6:30 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 7-7:30pm Central time
fee: none, drop in
Led by: Khenpo Thupsang and Ellen Marie

Sep
30
Thu
Mindfulness Meditation -Thu
Sep 30 @ 6:00 pm – 7:00 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 6-7pm Central time
fee: none, drop in
Led by: Gabriela Tobias

Oct
3
Sun
Green Tara Meditation
Oct 3 @ 8:00 am – 9:00 am
Green Tara Meditation

At 8am we practice  Green Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness.

time: 8am-9am Central time
fee: none, drop in
Led by: Khenpo Thupsang, Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Om Ah Hung Meditation
Oct 3 @ 9:30 am – 10:30 am

Om Ah Hung Meditation Practice

This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome.

time: 9:30-10:30am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

White Tara Meditation
Oct 3 @ 10:45 am – 12:00 pm
White Tara Meditation

At 10:45 we practice  White Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness.

time: 10:45-noon Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Oct
5
Tue
Mindfulness Meditation – Tue
Oct 5 @ 6:00 pm – 6:30 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 7-7:30pm Central time
fee: none, drop in
Led by: Khenpo Thupsang and Ellen Marie

Oct
7
Thu
Mindfulness Meditation -Thu
Oct 7 @ 6:00 pm – 7:00 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 6-7pm Central time
fee: none, drop in
Led by: Gabriela Tobias

Oct
10
Sun
Green Tara Meditation
Oct 10 @ 8:00 am – 9:00 am
Green Tara Meditation

At 8am we practice  Green Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness.

time: 8am-9am Central time
fee: none, drop in
Led by: Khenpo Thupsang, Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Om Ah Hung Meditation
Oct 10 @ 9:30 am – 10:30 am

Om Ah Hung Meditation Practice

This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome.

time: 9:30-10:30am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

White Tara Meditation
Oct 10 @ 10:45 am – 12:00 pm
White Tara Meditation

At 10:45 we practice  White Tara meditation in order to cultivate  loving kindness, compassion and mindful-ness.

time: 10:45-noon Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Oct
12
Tue
Mindfulness Meditation – Tue
Oct 12 @ 6:00 pm – 6:30 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 7-7:30pm Central time
fee: none, drop in
Led by: Khenpo Thupsang and Ellen Marie

Oct
14
Thu
Mindfulness Meditation -Thu
Oct 14 @ 6:00 pm – 7:00 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 6-7pm Central time
fee: none, drop in
Led by: Gabriela Tobias