937-244-1961 | 2871 Heinz Road, Suite A | Iowa City, 52240 | sangha@milarepaiowa.org

Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Mindfulness Meditation -Thu 7:00 pm
Mindfulness Meditation -Thu
Oct 1 @ 7:00 pm – 8:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
2
3
4
Community Discussion 9:30 am
Community Discussion
Oct 4 @ 9:30 am – 9:50 am
Community Discussion
Our Community Discussion is a time for our community to come together to discuss questions and thoughts about meditation and study. time: 9:30-10:00am Central time fee: none, drop in Led by: Catherine TO JOIN THIS MEDITATION: Please[...]
Om Ah Hung Meditation 10:00 am
Om Ah Hung Meditation
Oct 4 @ 10:00 am – 10:30 am
Om Ah Hung Meditation
Om Ah Hung Meditation Practice Commentary by Khenchen Konchok Gyaltsen Rinpoche This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by[...]
White Tara Meditation 10:30 am
White Tara Meditation
Oct 4 @ 10:30 am – 11:00 am
White Tara Meditation
At 10:30 we practice White Tara meditation in order to cultivate  loving kindness, compassion and mindfulness. This is a guided meditation. time: 10:30-11:00am Central time fee: none, drop in Led by: Ellen Marie & Naomi TO JOIN THIS[...]
Dharma Discussion 11:15 am
Dharma Discussion
Oct 4 @ 11:15 am – 12:00 pm
Dharma Discussion
On Sundays we have a a period for contemplation and discussion.  Right now we are discussing the 37 Practices of a Bodhisattva – and Garchen Rinpoche’s commentary on this.  
5
Parnashavari Meditation 7:00 pm
Parnashavari Meditation
Oct 5 @ 7:00 pm – 7:50 pm
Parnashavari Meditation
There are a great many ways that compassion can express itself.  In Tibetan Buddhism these expressions of compassion are represented and embodied by various deities and deity practices.  Lady Parnashavari, who is attired in green leaves[...]
6
Mindfulness Meditation Tue 6:00 pm
Mindfulness Meditation Tue
Oct 6 @ 6:00 pm – 6:30 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
Book Discussion 7:00 pm
Book Discussion
Oct 6 @ 7:00 pm – 8:30 pm
Book Discussion
Tim is leading a discussion group based on The Practice of Lojong by Traleg Rinpoche. This book presents commentary, stories, and historical background on the lojong slogans of Tibetan Buddhism. Used by meditators through the ages to cultivate[...]
7
8
Mindfulness Meditation -Thu 7:00 pm
Mindfulness Meditation -Thu
Oct 8 @ 7:00 pm – 8:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
9
10
11
Community Discussion 9:30 am
Community Discussion
Oct 11 @ 9:30 am – 9:50 am
Community Discussion
Our Community Discussion is a time for our community to come together to discuss questions and thoughts about meditation and study. time: 9:30-10:00am Central time fee: none, drop in Led by: Catherine TO JOIN THIS MEDITATION: Please[...]
Om Ah Hung Meditation 10:00 am
Om Ah Hung Meditation
Oct 11 @ 10:00 am – 10:30 am
Om Ah Hung Meditation
Om Ah Hung Meditation Practice Commentary by Khenchen Konchok Gyaltsen Rinpoche This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by[...]
White Tara Meditation 10:30 am
White Tara Meditation
Oct 11 @ 10:30 am – 11:00 am
White Tara Meditation
At 10:30 we practice White Tara meditation in order to cultivate  loving kindness, compassion and mindfulness. This is a guided meditation. time: 10:30-11:00am Central time fee: none, drop in Led by: Ellen Marie & Naomi TO JOIN THIS[...]
Dharma Discussion 11:15 am
Dharma Discussion
Oct 11 @ 11:15 am – 12:00 pm
Dharma Discussion
On Sundays we have a a period for contemplation and discussion.  Right now we are discussing the 37 Practices of a Bodhisattva – and Garchen Rinpoche’s commentary on this.  
12
Parnashavari Meditation 7:00 pm
Parnashavari Meditation
Oct 12 @ 7:00 pm – 7:50 pm
Parnashavari Meditation
There are a great many ways that compassion can express itself.  In Tibetan Buddhism these expressions of compassion are represented and embodied by various deities and deity practices.  Lady Parnashavari, who is attired in green leaves[...]
13
Mindfulness Meditation Tue 6:00 pm
Mindfulness Meditation Tue
Oct 13 @ 6:00 pm – 6:30 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
Book Discussion 7:00 pm
Book Discussion
Oct 13 @ 7:00 pm – 8:30 pm
Book Discussion
Tim is leading a discussion group based on The Practice of Lojong by Traleg Rinpoche. This book presents commentary, stories, and historical background on the lojong slogans of Tibetan Buddhism. Used by meditators through the ages to cultivate[...]
14
15
Mindfulness Meditation -Thu 7:00 pm
Mindfulness Meditation -Thu
Oct 15 @ 7:00 pm – 8:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
16
17
18
Community Discussion 9:30 am
Community Discussion
Oct 18 @ 9:30 am – 9:50 am
Community Discussion
Our Community Discussion is a time for our community to come together to discuss questions and thoughts about meditation and study. time: 9:30-10:00am Central time fee: none, drop in Led by: Catherine TO JOIN THIS MEDITATION: Please[...]
Om Ah Hung Meditation 10:00 am
Om Ah Hung Meditation
Oct 18 @ 10:00 am – 10:30 am
Om Ah Hung Meditation
Om Ah Hung Meditation Practice Commentary by Khenchen Konchok Gyaltsen Rinpoche This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by[...]
White Tara Meditation 10:30 am
White Tara Meditation
Oct 18 @ 10:30 am – 11:00 am
White Tara Meditation
At 10:30 we practice White Tara meditation in order to cultivate  loving kindness, compassion and mindfulness. This is a guided meditation. time: 10:30-11:00am Central time fee: none, drop in Led by: Ellen Marie & Naomi TO JOIN THIS[...]
Dharma Discussion 11:15 am
Dharma Discussion
Oct 18 @ 11:15 am – 12:00 pm
Dharma Discussion
On Sundays we have a a period for contemplation and discussion.  Right now we are discussing the 37 Practices of a Bodhisattva – and Garchen Rinpoche’s commentary on this.  
19
Parnashavari Meditation 7:00 pm
Parnashavari Meditation
Oct 19 @ 7:00 pm – 7:50 pm
Parnashavari Meditation
There are a great many ways that compassion can express itself.  In Tibetan Buddhism these expressions of compassion are represented and embodied by various deities and deity practices.  Lady Parnashavari, who is attired in green leaves[...]
20
Mindfulness Meditation Tue 6:00 pm
Mindfulness Meditation Tue
Oct 20 @ 6:00 pm – 6:30 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
Book Discussion 7:00 pm
Book Discussion
Oct 20 @ 7:00 pm – 8:30 pm
Book Discussion
Tim is leading a discussion group based on The Practice of Lojong by Traleg Rinpoche. This book presents commentary, stories, and historical background on the lojong slogans of Tibetan Buddhism. Used by meditators through the ages to cultivate[...]
21
22
Mindfulness Meditation -Thu 7:00 pm
Mindfulness Meditation -Thu
Oct 22 @ 7:00 pm – 8:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
23
24
25
Community Discussion 9:30 am
Community Discussion
Oct 25 @ 9:30 am – 9:50 am
Community Discussion
Our Community Discussion is a time for our community to come together to discuss questions and thoughts about meditation and study. time: 9:30-10:00am Central time fee: none, drop in Led by: Catherine TO JOIN THIS MEDITATION: Please[...]
Om Ah Hung Meditation 10:00 am
Om Ah Hung Meditation
Oct 25 @ 10:00 am – 10:30 am
Om Ah Hung Meditation
Om Ah Hung Meditation Practice Commentary by Khenchen Konchok Gyaltsen Rinpoche This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by[...]
White Tara Meditation 10:30 am
White Tara Meditation
Oct 25 @ 10:30 am – 11:00 am
White Tara Meditation
At 10:30 we practice White Tara meditation in order to cultivate  loving kindness, compassion and mindfulness. This is a guided meditation. time: 10:30-11:00am Central time fee: none, drop in Led by: Ellen Marie & Naomi TO JOIN THIS[...]
Dharma Discussion 11:15 am
Dharma Discussion
Oct 25 @ 11:15 am – 12:00 pm
Dharma Discussion
On Sundays we have a a period for contemplation and discussion.  Right now we are discussing the 37 Practices of a Bodhisattva – and Garchen Rinpoche’s commentary on this.  
26
Parnashavari Meditation 7:00 pm
Parnashavari Meditation
Oct 26 @ 7:00 pm – 7:50 pm
Parnashavari Meditation
There are a great many ways that compassion can express itself.  In Tibetan Buddhism these expressions of compassion are represented and embodied by various deities and deity practices.  Lady Parnashavari, who is attired in green leaves[...]
27
Mindfulness Meditation Tue 6:00 pm
Mindfulness Meditation Tue
Oct 27 @ 6:00 pm – 6:30 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
Book Discussion 7:00 pm
Book Discussion
Oct 27 @ 7:00 pm – 8:30 pm
Book Discussion
Tim is leading a discussion group based on The Practice of Lojong by Traleg Rinpoche. This book presents commentary, stories, and historical background on the lojong slogans of Tibetan Buddhism. Used by meditators through the ages to cultivate[...]
28
29
Mindfulness Meditation -Thu 7:00 pm
Mindfulness Meditation -Thu
Oct 29 @ 7:00 pm – 8:00 pm
Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives. time: 6-7pm Central time fee: none, drop in Led[...]
30
31
Nov
1
Sun
Community Discussion
Nov 1 @ 9:30 am – 9:50 am
Community Discussion

Our Community Discussion is a time for our community to come together to discuss questions and thoughts about meditation and study.

time: 9:30-10:00am Central time
fee: none, drop in
Led by: Catherine


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

Om Ah Hung Meditation
Nov 1 @ 10:00 am – 10:30 am
Om Ah Hung Meditation

Om Ah Hung Meditation Practice
Commentary by Khenchen Konchok Gyaltsen Rinpoche

This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome.

time: 10:00-10:30am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

White Tara Meditation
Nov 1 @ 10:30 am – 11:00 am
White Tara Meditation

At 10:30 we practice White Tara meditation in order to cultivate  loving kindness, compassion and mindfulness. This is a guided meditation.

time: 10:30-11:00am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Dharma Discussion
Nov 1 @ 11:15 am – 12:00 pm
Dharma Discussion

On Sundays we have a a period for contemplation and discussion.  Right now we are discussing the 37 Practices of a Bodhisattva – and Garchen Rinpoche’s commentary on this.

 

Nov
2
Mon
Parnashavari Meditation
Nov 2 @ 7:00 pm – 7:50 pm
Parnashavari Meditation

There are a great many ways that compassion can express itself.  In Tibetan Buddhism these expressions of compassion are represented and embodied by various deities and deity practices.  Lady Parnashavari, who is attired in green leaves of medicinal plants, is the 20th of the 21 Taras. During pandemics her qualities are invoked to spread the intention of healing for all beings.

time: 10:30-11:00am central time
fee: none, drop in
Led by: Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

 

 

Nov
3
Tue
Mindfulness Meditation Tue
Nov 3 @ 6:00 pm – 6:30 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 6-7pm Central time
fee: none, drop in
Led by: Gabriela Tobias


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

Book Discussion
Nov 3 @ 7:00 pm – 8:30 pm
Book Discussion

Tim is leading a discussion group based on The Practice of Lojong by Traleg Rinpoche. This book presents commentary, stories, and historical background on the lojong slogans of Tibetan Buddhism. Used by meditators through the ages to cultivate awareness and compassion, and made popular by successful books by Pema Chodron and Chogyam Trungpa. This contemplation practice offers guidance for remaining receptive and wakeful amid the ups and downs of daily life. [ Begins June 16.  The discussion group will take place until the book is finished. *Don’t worry if you do not have the book for your first session. ]

time: 7:00-8:30pm
fee:  none, drop in
Led by: Tim Mullaney


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

Nov
5
Thu
Mindfulness Meditation -Thu
Nov 5 @ 7:00 pm – 8:00 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 6-7pm Central time
fee: none, drop in
Led by: Gabriela Tobias


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

Nov
8
Sun
Community Discussion
Nov 8 @ 9:30 am – 9:50 am
Community Discussion

Our Community Discussion is a time for our community to come together to discuss questions and thoughts about meditation and study.

time: 9:30-10:00am Central time
fee: none, drop in
Led by: Catherine


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

Om Ah Hung Meditation
Nov 8 @ 10:00 am – 10:30 am
Om Ah Hung Meditation

Om Ah Hung Meditation Practice
Commentary by Khenchen Konchok Gyaltsen Rinpoche

This practice will introduce you to a Tibetan Buddhist guided meditation – using the mantra Om Ah Hung – that can be used by anyone to achieve compassion and lovingkindness. Everyone is welcome.

time: 10:00-10:30am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

White Tara Meditation
Nov 8 @ 10:30 am – 11:00 am
White Tara Meditation

At 10:30 we practice White Tara meditation in order to cultivate  loving kindness, compassion and mindfulness. This is a guided meditation.

time: 10:30-11:00am Central time
fee: none, drop in
Led by: Ellen Marie & Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

Dharma Discussion
Nov 8 @ 11:15 am – 12:00 pm
Dharma Discussion

On Sundays we have a a period for contemplation and discussion.  Right now we are discussing the 37 Practices of a Bodhisattva – and Garchen Rinpoche’s commentary on this.

 

Nov
9
Mon
Parnashavari Meditation
Nov 9 @ 7:00 pm – 7:50 pm
Parnashavari Meditation

There are a great many ways that compassion can express itself.  In Tibetan Buddhism these expressions of compassion are represented and embodied by various deities and deity practices.  Lady Parnashavari, who is attired in green leaves of medicinal plants, is the 20th of the 21 Taras. During pandemics her qualities are invoked to spread the intention of healing for all beings.

time: 10:30-11:00am central time
fee: none, drop in
Led by: Naomi


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

 

 

 

Nov
10
Tue
Mindfulness Meditation Tue
Nov 10 @ 6:00 pm – 6:30 pm

Resting mind, calm-abiding, mindfulness –all these are names for the same type of meditation. This meditation provides relief from the daily pressures and anxieties of our busy lives.

time: 6-7pm Central time
fee: none, drop in
Led by: Gabriela Tobias


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.

Book Discussion
Nov 10 @ 7:00 pm – 8:30 pm
Book Discussion

Tim is leading a discussion group based on The Practice of Lojong by Traleg Rinpoche. This book presents commentary, stories, and historical background on the lojong slogans of Tibetan Buddhism. Used by meditators through the ages to cultivate awareness and compassion, and made popular by successful books by Pema Chodron and Chogyam Trungpa. This contemplation practice offers guidance for remaining receptive and wakeful amid the ups and downs of daily life. [ Begins June 16.  The discussion group will take place until the book is finished. *Don’t worry if you do not have the book for your first session. ]

time: 7:00-8:30pm
fee:  none, drop in
Led by: Tim Mullaney


TO JOIN THIS MEDITATION:
Please RSVP
 at admin@milarepaiowa.org in order to receive the Zoom meeting id and password.  OR – sign up for our weekly newsletter to receive this information automatically.