Calendar

Om Ah Hung Meditation Practice- Sunday Mornings @ Garchen Mila Buddhist Center

Jun 11 @ 10:00 am – 11:00 am

Sunday Morning Dharma Practice – Om Ah Hung
Sundays 10:00–11:00

Opening Prayers
Om Ah Hung Guided Meditation as taught by Khenchen Rinpoche
Calm Abiding Meditation
Closing Prayers

This is a simple guided meditation that will lead you through a purification of the heart and mind. The meditation uses mantra, visualization and mindfulness.

No previous experience needed to attend this practice.

All meditation and discussion sessions are offered to the public on a dana (generosity) basis. Donations are greatly appreciated. Please consider becoming a member in order to support meditation and Buddhist education in Iowa City.

Sunday Morning Dharma Practice – Om Ah HungSundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.No previous experience needed. Join at any time.

We will be reading Pema Chodron’s new book, How We Live Is How We Die. We will read a portion of the book aloud each week so no worries if you have not purchased it or have nor read the portion.

All meditation and discussion sessions are offered to the public on a dana (generosity) basis. Donations are greatly appreciated. Please consider becoming a member in order to support meditation and Buddhist education in Iowa City.

Sunday Morning Dharma Practice – Om Ah HungSundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.No previous experience needed. Join at any time.

We will be reading Pema Chodron’s new book, How We Live Is How We Die. We will read a portion of the book aloud each week so no worries if you have not purchased it or have nor read the portion.

All meditation and discussion sessions are offered to the public on a dana (generosity) basis. Donations are greatly appreciated. Please consider becoming a member in order to support meditation and Buddhist education in Iowa City.

Sunday Morning Dharma Practice – Om Ah HungSundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.No previous experience needed. Join at any time.

We will be reading Pema Chodron’s new book, How We Live Is How We Die. We will read a portion of the book aloud each week so no worries if you have not purchased it or have nor read the portion.

All meditation and discussion sessions are offered to the public on a dana (generosity) basis. Donations are greatly appreciated. Please consider becoming a member in order to support meditation and Buddhist education in Iowa City.

Sunday Morning Dharma Practice – Om Ah HungSundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.No previous experience needed. Join at any time.

We will be reading Pema Chodron’s new book, How We Live Is How We Die. We will read a portion of the book aloud each week so no worries if you have not purchased it or have nor read the portion.

All meditation and discussion sessions are offered to the public on a dana (generosity) basis. Donations are greatly appreciated. Please consider becoming a member in order to support meditation and Buddhist education in Iowa City.

Sunday Morning Dharma Practice – Om Ah HungSundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.No previous experience needed. Join at any time.

We will be reading Pema Chodron’s new book, How We Live Is How We Die. We will read a portion of the book aloud each week so no worries if you have not purchased it or have nor read the portion.

All meditation and discussion sessions are offered to the public on a dana (generosity) basis. Donations are greatly appreciated. Please consider becoming a member in order to support meditation and Buddhist education in Iowa City.

Sunday Morning Dharma Practice – Om Ah HungSundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.No previous experience needed. Join at any time.

We will be reading Pema Chodron’s new book, How We Live Is How We Die. We will read a portion of the book aloud each week so no worries if you have not purchased it or have nor read the portion.

All meditation and discussion sessions are offered to the public on a dana (generosity) basis. Donations are greatly appreciated. Please consider becoming a member in order to support meditation and Buddhist education in Iowa City.

Sunday Morning Dharma Practice – Om Ah HungSundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.No previous experience needed. Join at any time.

We will be reading Pema Chodron’s new book, How We Live Is How We Die. We will read a portion of the book aloud each week so no worries if you have not purchased it or have nor read the portion.

All meditation and discussion sessions are offered to the public on a dana (generosity) basis. Donations are greatly appreciated. Please consider becoming a member in order to support meditation and Buddhist education in Iowa City.

Sunday Morning Dharma Practice – Om Ah HungSundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.No previous experience needed. Join at any time.

We will be reading Pema Chodron’s new book, How We Live Is How We Die. We will read a portion of the book aloud each week so no worries if you have not purchased it or have nor read the portion.

All meditation and discussion sessions are offered to the public on a dana (generosity) basis. Donations are greatly appreciated. Please consider becoming a member in order to support meditation and Buddhist education in Iowa City.

Sunday Morning Dharma Practice – Om Ah HungSundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.No previous experience needed. Join at any time.

We will be reading Pema Chodron’s new book, How We Live Is How We Die. We will read a portion of the book aloud each week so no worries if you have not purchased it or have nor read the portion.

All meditation and discussion sessions are offered to the public on a dana (generosity) basis. Donations are greatly appreciated. Please consider becoming a member in order to support meditation and Buddhist education in Iowa City.

Sunday Morning Dharma Practice – Om Ah HungSundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.No previous experience needed. Join at any time.

We will be reading Pema Chodron’s new book, How We Live Is How We Die. We will read a portion of the book aloud each week so no worries if you have not purchased it or have nor read the portion.

All meditation and discussion sessions are offered to the public on a dana (generosity) basis. Donations are greatly appreciated. Please consider becoming a member in order to support meditation and Buddhist education in Iowa City.

Sunday Morning Dharma Practice – Om Ah Hung
Sundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.
No previous experience needed. Join at any time.

Sunday Morning Dharma Practice – Om Ah Hung
Sundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.
No previous experience needed. Join at any time.

Sunday Morning Dharma Practice – Om Ah Hung
Sundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.
No previous experience needed. Join at any time.

Sunday Morning Dharma Practice – Om Ah Hung
Sundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.
No previous experience needed. Join at any time.

Sunday Morning Dharma Practice – Om Ah Hung
Sundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.
No previous experience needed. Join at any time.

Sunday Morning Dharma Practice – Om Ah Hung
Sundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.
No previous experience needed. Join at any time.

Sunday Morning Dharma Practice – Om Ah Hung
Sundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.
No previous experience needed. Join at any time.

Sunday Morning Dharma Practice – Om Ah Hung
Sundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.
No previous experience needed. Join at any time.

Sunday Morning Dharma Practice – Om Ah Hung
Sundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.
No previous experience needed. Join at any time.

Sunday Morning Dharma Practice – Om Ah Hung
Sundays 10:00–11:00

We are learning together to relax the mind and body thru meditation, discussion, and contemplation.
No previous experience needed. Join at any time.